Join us for an inclusive fitness event led by Shaina Bisgard, owner of FitTherapy. This event will raise community funds for local non-profit organization SARA for Women.
Guests will be led through a 45 minute fitness experience, called Strength and Release, a body weight routine set to intentional music to enhance connection to the body, mind and heart. Following the routine, we will hold a 15 minute reflection space and settling of the self.
Refreshments, raffle and door prize giveaway to conclude the evening! Visit eventbrite for ticket information.
If you know someone who cannot attend the event but would love to donate, visit the fundraising page FitTherapy for SARA.